Latest Episodes
8
![8.Slow down & listen - with Sarah Grace](https://episodes.castos.com/5f6f59dae685e6-12725538/images/J-with-G-3.jpg)
8.Slow down & listen - with Sarah Grace
My guest for this episode is the author, publisher, and psychotherapist Sarah Grace. Sarah knows what it is to suffer, and also what it...
7
![7. I choose Jesus: Abidemi Sanusi](https://episodes.castos.com/5f6f59dae685e6-12725538/images/IMG-7986.jpg)
7. I choose Jesus: Abidemi Sanusi
My guest for this episode is a writer, a former human rights worker, and a self-confessed tech-nerd. She now runs her own business and...
6
![6. The child I loved, with Ana Nolan](https://episodes.castos.com/5f6f59dae685e6-12725538/images/Ana-photo.jpg)
6. The child I loved, with Ana Nolan
In 1980 Ana Nolan and her husband celebrated the arrival of their first child, a baby girl who they christened Lisa. But even from...
5
![5.From Darkness to Light, Fiona Lynch](https://episodes.castos.com/5f6f59dae685e6-12725538/images/Fiona-Lynch.jpg)
5.From Darkness to Light, Fiona Lynch
My guest for this episode is someone who has had to face all kinds of challenges in her life including domestic abuse, isolation, and...
4
![4. Facing the grief, with Malcolm Down](https://episodes.castos.com/5f6f59dae685e6-12725538/images/Malcolm-Down.jpg)
4. Facing the grief, with Malcolm Down
Malcolm Down is an independent publisher and athlete, and in his life he has endured one of the most difficult challenges anyone can face....
3
![3. Racing on empty, with Iona Rossely](https://episodes.castos.com/5f6f59dae685e6-12725538/images/Iona-Rossely-with-her-horse-Charlie-1-768x1024.jpg)
3. Racing on empty, with Iona Rossely
Iona Rossely competed at an international level in two sports: speed skiing, and endurance horse racing, switching from the skis to the saddle when...